Accelerate Recovery with 888 F&N Sports Massages
Therapeutic massages aimed at improving recovery, reducing soreness, and enhancing performance.
Our Sports Massage Service Options
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Choose from focused sessions of thirty to one hundred twenty minutes
Sports Massage - 30 Mins
$55.00Revive your muscles and improve recovery with our invigorating sports massage—tailored to enhance performance and reduce soreness!
Sports Massage - 60 Mins
$75.00Revive your muscles and improve recovery with our invigorating sports massage—tailored to enhance performance and reduce soreness!
Sports Massage - 90 Mins
$115.00Revive your muscles and improve recovery with our invigorating sports massage—tailored to enhance performance and reduce soreness!
Sports Massage - 120 Mins
$145.00Revive your muscles and improve recovery with our invigorating sports massage—tailored to enhance performance and reduce soreness!
Why Choose Our Sports Massages
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Expert care and techniques designed to accelerate recovery and prevent injuries
Targeted Muscle Repair
Focused deep-tissue work relieves tightness, breaks up adhesions, and restores normal muscle function for faster healing.
Performance Enhancement Techniques
Stretching, mobility drills, and proprioceptive strategies improve range of motion and reduce risk of recurring injuries.
Personalized Treatment Plans
Therapists assess your sport, history, and goals to create individualized sessions that maximize recovery and performance.
Certified Sports Therapists
Licensed therapists trained in sports-specific modalities deliver safe, evidence-informed care tailored to competitive and recreational athletes.
What Our Clients Say
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Read testimonials from our satisfied customers
Amazing experience! The massage was very relaxing, and the staff was friendly and professi...more
Great massage！
Good service, nice people,
I had severe pain from my neck down to my upper back a few days ago. I could barely lift m...more
The massage service here is truly outstanding—absolutely fantastic! Highly recommended!
Just finished a couples massage and the ladies were wonderful! Focused on each of our spec...more
Our Gallery
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See our work come to life--explore the gallery!
Sports Massage Frequently Asked Questions
Common questions answered about treatment, benefits, safety, and session preparation.
Sports massage targets muscles, tendons, and connective tissue to reduce soreness, increase circulation, and improve flexibility. It helps break up scar tissue, relieve chronic tension, expedite recovery after training, and support better athletic mechanics for improved performance and injury prevention.
Many clients notice immediate reductions in tightness and increased range of motion after one session, while deeper issues may require multiple treatments. Frequency depends on injury severity, training load, and goals; therapists recommend a personalized plan for sustained improvement.
Yes. Sports massage is adaptable for all fitness levels—beginners, weekend warriors, and elite athletes. Therapists adjust pressure, techniques, and focus areas to match your needs, ensuring safe, effective recovery and improved mobility regardless of athletic experience.
Session length depends on goals: 30 minutes for targeted relief, 60 for general recovery, 90 to address multiple areas thoroughly, and 120 minutes for comprehensive treatment and deep work. Your therapist will recommend the best duration during consultation.
Generally yes, when performed by trained therapists who assess your condition first. For acute injuries or fractures, massage may be contraindicated initially. Therapists coordinate with healthcare providers and modify techniques to promote healing, reduce swelling, and avoid further damage.
Yes. Wear comfortable, loose clothing and hydrate well before your appointment. Avoid heavy meals and intense exercise immediately beforehand. Arrive with any relevant medical history or recent injury information to help your therapist tailor the session safely and effectively.
Read more about Sports Massages
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Explore our latest insights and guides on Sports Massages.
Why a Sports Massage - 90 Mins Helps Katy Athletes Recover Faster
Published On: August 21, 2026